Introduction : The force applied to artery walls by blood vesseles.
Why this goes UP and DOWN :
If the surface of this artery will go narrow because of sticking metal (like Na or cholesterol mixed hard matter and many more or drinking Much Cold water because the oxygen from that water goes with blood vessels through artery)
The velocity of blood will get increased (because of less area at that place) .
The pressure applied on artery walls will go up ( Why ?? Standing near the platform. When the train speedily cross over you then you will bent little bit towards the train.. simple the same phenomena) Because of atmospheric pressure (1 ATM ) your artery will get expand just before that spot ------>> Blood Pressure Higher.
why it goes DOWN : Because of Dehydration .
If proper oxygen will not be supplied to blood vessels from water then the pressure applied to artery will go less because of unconsciousness of blood vessels (same as you don't want to work in your fever time).
PREVENTION : Drink as much water as you can.
Don't use SALT specially free flow (processed) (contains Na inside it that is sticky metal can cause stone or )
Because of Low Bond energy between Na and OH IONIC bond is broken and Na get mixed with blood vessels and get stuck in artery.
Cow's Ghee (Don't use DALDA because of it's saturated carbon chain and low density liquid )
Brown rice
Mustered oil use (Don't use refined)
Now i understand why My mom always suggests me to take Ghee with rice ( While taking rice you need to pour two table spoon ghee for the prevention of cholesterol )
Aloe vira
Amla
Missi Chapati (all fibers present)
Ratio of MUFA and PUFA in your mustard oil should be 3:2
TREAMENT :
For high Blood pressure : Angeoplasty I hope you don't want to take such type of treatment.
For Low Blood pressure : Drink water and use above prescription.
Stay TUNED
STAY HAPPY
EAT HEALTHY
NATURE IS THE BEST PHYSICIAN
:) stay happy and eat healthy
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