#12 WINTER COLD REMEDY

SO Friends !!!!                                 WINTER IS COMING



What's your planning?
Oh  
                    Will be buying sweater and jersey.

But in this changing season it's common to get caught by Cold and Winter Flu.

So some prescriptions for this flu and cold i would like to prefer and Undoubtedly that is herbal.

PRESCRIPTION : 

•      Drink Lukewarm water 
•         Take ginger tea with added black pepper (You should order specially in SAC canteen for             that )
•         Add turmeric in your food or take a glass of milk added one tea spoon turmeric(Divine               medicine) at Night after taking Dinner. 
•         If you don't prefer tea (because of caffeine) try Lemon Tea.
•         Buy ginger from market and chop it in small pieces then fry this in pan and mix with a               little bit **HONEY** and keep that in your mouth ginger contain sulphur that will keep           you your heart and stomach warm and you Mood will be good.  :)

                        AND DON'T FORGET TO COVER YOUR WHOLE BODY 

Eat healthy 

Stay happy

                                                   NATURE IS THE BEST PHYSICIAN