#1 CONSTIPATION

HEALTH TIPS 

Oh!!!!
this one thing is the mother of all disease.
Reason :

1. Not chewing food properly
2. Drinking water just after eating 
3. Eating even if you are not hungry

What happens when it occurs

1. Digestion system badly gets affected
2. Rotten mouth smell
3. Anal fissure
4. Parkinson's disease
5. Pelvic muscle not working

Treatment:

1. Eat when you are much hungry  (Rate of digestion directly proportional to concentration)          The more salicylic acid the best digestion rate.
2. Drink water after 48 minutes or before 48 minute while eating.
3. During daytime take a 48 minute sleep by left arm after eating( because digestion system situated at left in stomach ).
4. Drink as much water as you can in a day.
5. Sleep 8 hrs a day at least.

:) stay happy and take care of your self
feel free to contact me.